There is always so much that can be learned from Champion athletes. As a Triathlete, I really enjoyed @Jan Frodeno’s interview on the “BE With Champions” Podcast and legendary triathlete Mark ‘the Grip’ Allen’s interview on the @Zwift PowerUp Podcast. Without a doubt, @JanFrodeno is the RogerFederer...
There has been a lot written on COVID-19, but I thought that I would share a few quotes from Podcasts, the news and various other articles that I have read in the last few weeks. I hope these provide us all with some lessons and...
A lot has been written about Eliud Kipchoge’s achievement on the weekend, but less has been written about other amazing feats on the same weekend by other amazing athletes, including Kenya's Brigid Kosgei beating the women’s marathon record in Chicago and Jan Frondeno setting the...
“To Lead is to serve” – Rabbi Noam Sendor For a while I have wanted to post a few leadership related quotes, but over the holiday period, I was not motivated to do a Blog. So, with the start of a new year, I thought I must...
“You have to look at everything as a new opportunity! Stop looking at things the way they appear. To most people, it’s just a doorway.…. #CantHurtMe” – ex Navy Seal @davidgoggins I am always looking for a topic for my blogs. I need that spark to...
“Busy-ness is a dangerous trap that relinquishes your control to find meaning and fulfilment in life when you are stuck in the quicksand of being busy.” - Caroline Dowd-Higgins (Huffington Post) Rabbi Sacks in his weekly Blog titled “In the Diary[1]”, says that 50 years ago, the...
“There are no fast tracks. Lasting achievement takes time. You can never get there by the shortest road. The harder it gets, the stronger you become.” – Rabbi Sacks The ideas for this Blog have been formed over the holiday period where I had time to...
“Be a yardstick of quality. Some people aren't used to an environment where excellence is expected.” Steve Jobs Well, another year is gone...
I love this quote as I am always trying to think of ideas for my Blog. “I’m never not working on material. Every second of my existence I’m thinking, can I do something with that?” —Jerry Seinfeld In ancient Greek religion, Nike (/ˈnaɪki/; Greek: Νίκη, “Victory”, Ancient Greek:...